Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dewey Lawrence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 22, 2018
Time: 30:19
Distance: 5.89 Miles
Laps: 1.5
Calories: 235
Speed (MPH): 11.7 Avg / 23.1 Max
Power (Watts): 106 Avg / 409 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

4.01 mi in 20:37
1.88 mi in 9:42

Goal

30 Minutes