Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Shane Heilman
Team: West Coast Fitness (Portland, OR)
Date: Tuesday, May 22, 2018
Time: 19:02
Distance: 4.37 Miles
Completed: 37%
Calories: 205
Speed (MPH): 13.8 Avg / 27.1 Max
Power (Watts): 156 Avg / 503 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 158 Avg / 188 Max

Goal

1 Completed Lap

Ghost

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