Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Mechley
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Thursday, May 24, 2018
Time: 30:37
Distance: 4.33 Miles
Laps: 2.9
Calories: 107
Speed (MPH): 8.5 Avg / 11.4 Max
Power (Watts): 35 Avg / 117 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.50 mi in 9:50
1.50 mi in 10:29
1.33 mi in 10:18