Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 28, 2018
Time: 22:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 15.7 Avg / 17.8 Max
Power (Watts): 121 Avg / 180 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 101 Avg / 158 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 4:23