Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 4, 2018
Time: 16:51
Distance: 4.62 Miles
Laps: 4.6
Calories: 154
Speed (MPH): 16.5 Avg / 19.1 Max
Power (Watts): 129 Avg / 205 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 128 Avg / 185 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:21
0.62 mi in 3:09