Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Abelen
Team: Optisport Health Club - Medemblik (Medemblik, Netherlands)
Date: Friday, June 8, 2018
Time: 32:53
Distance: 8.76 Miles
Laps: 1.0
Calories: 341
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 148 Avg / 414 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

8.38 mi in 30:09
0.38 mi in 2:44

Personal Best

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