Paul Abelen
Optisport Health Club - Medemblik
50-59
Paul Abelen
Centurion Ride of the Week: 18

All-time

Miles 175
Calories 6,769
Score 0

  • July 25, 2018

    2.0 Miles
    82 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    1.00 mi in 3:01

  • July 11, 2018

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:23

  • July 9, 2018

    5.6 Miles
    222 Calories
    0 Score
    Rides
    5.57 mi in 20:07

  • July 6, 2018

    2.8 Miles
    117 Calories
    0 Score
    Rides
    2.80 mi in 12:11

  • July 2, 2018

    7.3 Miles
    295 Calories
    0 Score
    Rides
    7.31 mi in 28:08
    Goal: 5 Minutes

  • June 27, 2018

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 20:59

  • June 25, 2018

    6.6 Miles
    264 Calories
    0 Score
    Rides
    6.61 mi in 27:04

  • June 20, 2018

    3.8 Miles
    148 Calories
    0 Score
    Rides
    3.78 mi in 14:11

  • June 15, 2018

    5.8 Miles
    251 Calories
    0 Score
    Rides
    5.76 mi in 23:54

  • June 13, 2018

    8.1 Miles
    369 Calories
    0 Score
    Rides
    8.13 mi in 36:05
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Le Tour de Optisport
Complete all 8 Stages
1 Jul 2018 - 31 Aug 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Kom Kilometers Maken
The team that rides the most kilometers wins!
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
202 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
187 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
206 Watts
Coastal Run

11:26

3.4 Miles
17.6 MPH
172 Watts
Fruitdale

14:23

4.4 Miles
18.4 MPH
176 Watts

Moderate

Dragon Fire

16:07

5.0 Miles
18.6 MPH
191 Watts
Billy Goat Falls

20:32

5.4 Miles
15.6 MPH
166 Watts
Broken Spoke

18:37

5.4 Miles
17.2 MPH
186 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
147 Watts
Quicksilver

22:07

6.3 Miles
17.1 MPH
164 Watts
Farmers Bluff

23:55

6.9 Miles
17.3 MPH
171 Watts

Challenging

Ravens Roost

32:07

7.2 Miles
13.5 MPH
118 Watts
Stormy Hollow

32:18

7.4 Miles
13.8 MPH
129 Watts
Wicked Workout

33:24

7.9 Miles
14.1 MPH
154 Watts
Oh Mama

35:11

7.9 Miles
13.4 MPH
135 Watts
Rough Rider

30:09

8.4 Miles
16.6 MPH
158 Watts

Extreme

Gut Buster

49:03

11.0 Miles
13.4 MPH
139 Watts
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