Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean W
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, June 14, 2018
Time: 33:27
Distance: 9.39 Miles
Laps: 9.4
Calories: 407
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 178 Avg / 353 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 98 Avg / 146 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:33
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:11
1.00 mi in 3:21
1.00 mi in 2:42
0.39 mi in 2:57