Sean W
Gold's Gym - Lethbridge
40-49
Sean W
Just Gettin' Started Ride of the Week: 5

All-time

Miles 1,788
Calories 75,839
Score 0

  • November 13, 2018

    11.0 Miles
    550 Calories
    0 Score
    Rides
    11.03 mi in 39:18

  • November 9, 2018

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:37

  • November 6, 2018

    10.0 Miles
    427 Calories
    0 Score
    Rides
    10.00 mi in 36:05

  • November 3, 2018

    3.2 Miles
    149 Calories
    0 Score
    Rides
    3.19 mi in 12:19

  • July 25, 2018

    8.8 Miles
    355 Calories
    0 Score
    Rides
    8.84 mi in 31:16
    Goal: 3 Completed Laps

  • June 19, 2018

    9.6 Miles
    403 Calories
    0 Score
    Rides
    9.21 mi in 30:05
    Goal: 2 Completed Laps
    0.37 mi in 1:36

  • June 14, 2018

    9.4 Miles
    407 Calories
    0 Score
    Rides
    9.39 mi in 33:27

  • May 30, 2018

    10.0 Miles
    490 Calories
    0 Score
    Rides
    10.01 mi in 36:33

  • May 19, 2018

    11.0 Miles
    521 Calories
    0 Score
    Rides
    11.03 mi in 43:59

  • April 12, 2018

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 27:51
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Billy Goat Falls
Stage 7
8 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Top 100 Road Warrior
Top 100 Road Warrior
Expresso Speedway
Expresso Speedway
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

2:26

1.0 Miles
24.4 MPH
358 Watts
Rolling Thunder

3:10

1.0 Miles
19.7 MPH
225 Watts
Redwood Dash

4:12

1.5 Miles
21.3 MPH
253 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
278 Watts
Mini Mayhem

5:49

2.0 Miles
20.9 MPH
245 Watts
Evening Bliss

7:33

2.4 Miles
18.6 MPH
198 Watts
Rabbit Run

6:57

2.4 Miles
20.2 MPH
240 Watts
Lost Trail

8:38

2.9 Miles
20.3 MPH
239 Watts
Alpine Splash

9:27

2.9 Miles
18.6 MPH
232 Watts
Coastal Run

10:38

3.4 Miles
19.3 MPH
213 Watts
Bent Spoke

13:28

4.0 Miles
17.6 MPH
194 Watts
Fruitdale

12:39

4.4 Miles
21.0 MPH
243 Watts

Moderate

City Express

16:13

4.5 Miles
16.8 MPH
237 Watts
Dragon Fire

15:35

5.0 Miles
19.3 MPH
208 Watts
Billy Goat Falls

17:41

5.4 Miles
18.2 MPH
225 Watts
Broken Spoke

17:50

5.4 Miles
18.0 MPH
201 Watts
Moody Ambush

17:59

5.4 Miles
17.9 MPH
199 Watts
Ironhorse Rush

22:34

6.0 Miles
16.0 MPH
163 Watts
Quicksilver

20:07

6.3 Miles
18.9 MPH
205 Watts
Farmers Bluff

22:36

6.9 Miles
18.4 MPH
196 Watts
Stump Puller

23:31

6.9 Miles
17.7 MPH
177 Watts
Apple Grinder

23:03

7.0 Miles
18.1 MPH
203 Watts
Sunday Afternoon

22:18

7.0 Miles
18.7 MPH
214 Watts

Challenging

Ravens Roost

24:25

7.2 Miles
17.8 MPH
200 Watts
Stormy Hollow

24:53

7.4 Miles
18.0 MPH
214 Watts
Odyssey

25:29

7.6 Miles
18.1 MPH
223 Watts
Wicked Workout

27:51

7.9 Miles
17.1 MPH
208 Watts
Oh Mama

28:05

7.9 Miles
16.9 MPH
198 Watts
Rough Rider

27:45

8.4 Miles
18.1 MPH
187 Watts
Falcon Flight

26:41

8.4 Miles
19.0 MPH
212 Watts
Monkey Pass

30:51

9.5 Miles
18.6 MPH
211 Watts
Outlaw Rock

35:45

10.0 Miles
16.9 MPH
204 Watts
Camel Country

34:56

10.0 Miles
17.3 MPH
209 Watts
Drifters Peak

36:46

10.2 Miles
16.5 MPH
193 Watts

Extreme

Thunderball

36:25

10.7 Miles
17.6 MPH
191 Watts
Gut Buster

39:18

11.0 Miles
17.0 MPH
209 Watts
Lost Valley

41:46

11.5 Miles
16.6 MPH
199 Watts
Vindicator

42:22

12.2 Miles
17.4 MPH
199 Watts
Grape Stomper

42:57

12.2 Miles
17.1 MPH
190 Watts
Pyramid Mountain

44:43

13.5 Miles
18.4 MPH
199 Watts
Temple Ridge

44:22

13.5 Miles
18.3 MPH
196 Watts
Ascension

1:08:10

18.3 Miles
16.0 MPH
179 Watts
Savage Revenge

1:08:55

20.0 Miles
17.4 MPH
204 Watts
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