Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Abelen
Team: Optisport Health Club - Medemblik (Medemblik, Netherlands)
Date: Wednesday, June 20, 2018
Time: 14:11
Distance: 3.78 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 150 Avg / 258 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

3.37 mi in 11:26
0.41 mi in 2:45

Personal Best

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