Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Coady
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 21, 2018
Time: 31:48
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 106 Avg / 264 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.