Apple Grinder 7.00 mi

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Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, July 3, 2018
Time: 28:54
Distance: 6.98 Miles
Completed:
Calories: 357
Speed (MPH): 14.4 Avg / 22.1 Max
Power (Watts): 182 Avg / 309 Max
Cadence (RPM): 125 Avg / 146 Max
Heartrate (BPM): 122 Avg / 182 Max

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