Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Saturday, July 7, 2018
Time: 41:26
Distance: 10.97 Miles
Laps: 1.3
Calories: 437
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 152 Avg / 451 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 124 Avg / 180 Max

Laps

8.38 mi in 30:45
2.59 mi in 10:41