Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, July 9, 2018
Time: 30:55
Distance: 7.22 Miles
Completed:
Calories: 362
Speed (MPH): 14.0 Avg / 23.4 Max
Power (Watts): 171 Avg / 250 Max
Cadence (RPM): 119 Avg / 146 Max
Heartrate (BPM): 121 Avg / 158 Max

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