Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, July 9, 2018
Time: 55:15
Distance: 7.22 Miles
Completed:
Calories: 476
Speed (MPH): 7.8 Avg / 19.7 Max
Power (Watts): 119 Avg / 242 Max
Cadence (RPM): 85 Avg / 124 Max
Heartrate (BPM): 133 Avg / 146 Max

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