| Rider: | Mike Forwood |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Tuesday, July 10, 2018 |
| Time: | 18:38 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 17.1 Avg / 23.9 Max |
| Power (Watts): | 189 Avg / 378 Max |
| Cadence (RPM): | 85 Avg / 106 Max |
| Heartrate (BPM): | 139 Avg / 150 Max |
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