Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, July 15, 2018
Time: 14:15
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 18.7 Avg / 25.1 Max
Power (Watts): 190 Avg / 400 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

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