Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Thursday, July 19, 2018
Time: 51:54
Distance: 13.51 Miles
Completed:
Calories: 527
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 145 Avg / 349 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 122 Avg / 196 Max

Ghost

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