Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Monday, July 23, 2018
Time: 30:30
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 160 Avg / 432 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 134 Avg / 175 Max

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