Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob F
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Sunday, July 29, 2018
Time: 23:51
Distance: 7.25 Miles
Laps: 1.0
Calories: 379
Speed (MPH): 18.2 Avg / 29.0 Max
Power (Watts): 242 Avg / 509 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

6.98 mi in 20:30
0.27 mi in 3:21