Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Thomas Franck
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, August 1, 2018
Time: 30:14
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 166 Avg / 444 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 133 Avg / 148 Max

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