Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, August 1, 2018
Time: 1:43:53
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,564
Speed (MPH): 20.4 Avg / 24.5 Max
Power (Watts): 226 Avg / 345 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 52 Avg / 125 Max

Laps

4.42 mi in 13:22
4.42 mi in 13:00
4.42 mi in 13:09
4.42 mi in 12:59
4.42 mi in 12:53
4.42 mi in 12:49
4.42 mi in 12:46
4.42 mi in 12:55