| Rider: | Kurt Ronnow |
| Team: | YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA) |
| Date: | Monday, August 6, 2018 |
| Time: | 18:02 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 16.8 Avg / 27.2 Max |
| Power (Watts): | 154 Avg / 437 Max |
| Cadence (RPM): | 70 Avg / 88 Max |
| Heartrate (BPM): | 131 Avg / 150 Max |
Personal Best
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