Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, August 13, 2018
Time: 54:59
Distance: 13.5 Miles
Completed:
Calories: 561
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 146 Avg / 530 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 123 Avg / 209 Max

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