Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kernell Ries
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 13, 2018
Time: 26:08
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 16.0 Avg / 24.2 Max
Power (Watts): 148 Avg / 311 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 122 Avg / 142 Max

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