Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Lalonde
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, August 27, 2018
Time: 3:28
Distance: 1.25 Miles
Laps: 1.3
Calories: 64
Speed (MPH): 21.6 Avg / 28.6 Max
Power (Watts): 288 Avg / 526 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 81 Avg / 135 Max

Laps

1.00 mi in 2:19
0.25 mi in 1:09