Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 31, 2018
Time: 9:58
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 20.3 Avg / 24.7 Max
Power (Watts): 229 Avg / 365 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 102 Avg / 121 Max

Ghost

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