| Rider: | Mike Forwood |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Friday, September 7, 2018 |
| Time: | 30:01 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 378 |
| Speed (MPH): | 15.6 Avg / 28.3 Max |
| Power (Watts): | 186 Avg / 552 Max |
| Cadence (RPM): | 86 Avg / 103 Max |
| Heartrate (BPM): | 136 Avg / 147 Max |
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