Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, September 10, 2018
Time: 50:53
Distance: 12.2 Miles
Completed: 67%
Calories: 620
Speed (MPH): 14.3 Avg / 28.8 Max
Power (Watts): 178 Avg / 496 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 159 Avg / 176 Max

Ghost

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