Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Al Mechley
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Thursday, September 13, 2018
Time: 29:48
Distance: 4.49 Miles
Completed: 83%
Calories: 141
Speed (MPH): 9.3 Avg / 15.1 Max
Power (Watts): 55 Avg / 219 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 89 Avg / 104 Max

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