Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, September 14, 2018
Time: 28:31
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 13.4 Avg / 23.0 Max
Power (Watts): 114 Avg / 226 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 98 Avg / 109 Max

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