Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, September 14, 2018
Time: 31:30
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 145 Avg / 280 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 123 Avg / 130 Max

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