Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, September 14, 2018
Time: 30:38
Distance: 8.29 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 172 Avg / 373 Max
Cadence (RPM): 47 Avg / 102 Max
Heartrate (BPM): 146 Avg / 215 Max

Laps

6.98 mi in 24:46
1.31 mi in 5:52