Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Kernell Ries
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, September 14, 2018
Time: 20:33
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 15.6 Avg / 26.9 Max
Power (Watts): 145 Avg / 298 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 120 Avg / 155 Max

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