Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, September 19, 2018
Time: 12:37
Distance: 2.98 Miles
Laps: 1.3
Calories: 106
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 119 Avg / 346 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

2.36 mi in 9:20
0.62 mi in 3:17