Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Michael
Team: YMCA - Greater Richmond - Northside (Richmond, VA)
Date: Thursday, September 20, 2018
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 142 Avg / 237 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 117 Avg / 137 Max

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