Rough Rider 8.30 mi

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Lap Details

Rider: Stephen Adelaar
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, September 21, 2018
Time: 35:04
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 128 Avg / 381 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 139 Avg / 160 Max

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