Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Simms
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, September 21, 2018
Time: 29:34
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.6 Avg / 28.2 Max
Power (Watts): 137 Avg / 213 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 117 Avg / 132 Max

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