Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 24, 2018
Time: 25:42
Distance: 8.38 Miles
Completed:
Calories: 367
Speed (MPH): 19.5 Avg / 24.8 Max
Power (Watts): 214 Avg / 531 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 148 Avg / 235 Max

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