Rider: | John Mallory |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, September 26, 2018 |
Time: | 29:04 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 352 |
Speed (MPH): | 17.3 Avg / 22.6 Max |
Power (Watts): | 178 Avg / 393 Max |
Cadence (RPM): | 63 Avg / 79 Max |
Heartrate (BPM): | 139 Avg / 155 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.