Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Pap
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, September 27, 2018
Time: 22:04
Distance: 5.70 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 15.5 Avg / 22.6 Max
Power (Watts): 158 Avg / 536 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

5.43 mi in 19:25
0.27 mi in 2:39