| Rider: | Don Gay |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, October 1, 2018 |
| Time: | 40:00 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 448 |
| Speed (MPH): | 15.2 Avg / 24.4 Max |
| Power (Watts): | 162 Avg / 429 Max |
| Cadence (RPM): | 50 Avg / 85 Max |
| Heartrate (BPM): | 147 Avg / 163 Max |
Personal Best
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