Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, October 6, 2018
Time: 15:00
Distance: 4.28 Miles
Completed:
Calories: 145
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 137 Avg / 289 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 119 Avg / 128 Max

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