Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ruebush Lamb
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Monday, October 15, 2018
Time: 33:00
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 145 Avg / 561 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 165 Avg / 190 Max

Ghost

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