Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Les Dedrickson
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, October 16, 2018
Time: 47:59
Distance: 10.09 Miles
Laps: 2.5
Calories: 361
Speed (MPH): 12.6 Avg / 21.8 Max
Power (Watts): 102 Avg / 275 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 87 Avg / 113 Max

Laps

4.01 mi in 18:08
4.01 mi in 18:30
2.07 mi in 11:21

Goal

10 Miles