Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, October 16, 2018
Time: 23:40
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.6 Avg / 23.9 Max
Power (Watts): 115 Avg / 314 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 122 Avg / 134 Max

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