Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, October 19, 2018
Time: 27:47
Distance: 6.74 Miles
Laps: 2.0
Calories: 226
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

3.37 mi in 13:24
3.37 mi in 14:23