Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 22, 2018
Time: 31:11
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.4 Avg / 19.6 Max
Power (Watts): 106 Avg / 328 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 141 Avg / 146 Max

Ghost

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