Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, October 24, 2018
Time: 20:00
Distance: 4.71 Miles
Completed:
Calories: 238
Speed (MPH): 14.6 Avg / 24.6 Max
Power (Watts): 175 Avg / 368 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 136 Avg / 204 Max

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