Rider: | Jeremy Miller |
Team: | Gold's Gym - Roanoke (Roanoke, VA) |
Date: | Wednesday, October 24, 2018 |
Time: | 19:50 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 242 |
Speed (MPH): | 13.7 Avg / 34.3 Max |
Power (Watts): | 179 Avg / 529 Max |
Cadence (RPM): | 75 Avg / 118 Max |
Heartrate (BPM): | 146 Avg / 200 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.